Depression or anxiety, other psychologic factors, disorders, and drugs can contribute to sexual dysfunction, as can the woman's situation, including relationship difficulties.
To identify a problem, doctors often talk to both partners separately and together, and a pelvic examination is often necessary when the woman has pain or problems with orgasm.
Improving the relationship, communicating more clearly and openly, and arranging the best circumstances for sexual activities can often help, regardless of the cause of sexual dysfunction.
Cognitive-behavioral therapy, mindfulness, or a combination of the two, can also help, as can other forms of psychotherapy.
About 30 to 50% of women have sexual problems at some time during their life. If the problems are severe enough to cause distress, they may be considered sexual dysfunction.
Sexual dysfunction can be described and diagnosed in terms of specific problems, such as the following:
Difficulty reaching orgasm despite normal interest in sexual activity (called female orgasmic disorder Orgasmic Disorder in Women Orgasmic disorder is lack of or delay in sexual climax (orgasm) or orgasm that is infrequent or much less intense even though sexual stimulation is sufficient and the woman is sexually aroused... read more )
Involuntary tightening of the muscles around the vagina or pain during sexual activity (called genitopelvic pain/penetration disorder Genitopelvic Pain/Penetration Disorder Genitopelvic pain/penetration disorder includes pain during sexual intercourse or other sexual activity that involves penetration and involuntary contraction of muscles around the opening of... read more )
Lack of interest in sexual activity and/or difficulty becoming aroused (called sexual interest/arousal disorder Sexual Interest/Arousal Disorder Sexual interest/arousal disorder is lack of or decreased interest in sexual activity and sexual thoughts and/or lack of response to sexual stimulation—mental or emotional (subjective) and/or... read more )
Substance/medication–induced sexual dysfunction
Other sexual dysfunction (doctors refer to this as "other specified and unspecified sexual dysfunction")
In substance/medication–induced sexual dysfunction, sexual dysfunction is related to initiation, change in dose, or stopping of a substance or drug. The drug may be a prescribed drug, a recreational drug, or a drug of abuse.
Other sexual dysfunction includes sexual dysfunction that does not fit in the other categories. It includes sexual dysfunction that has no identifiable cause or that does not precisely meet the criteria for a specific sexual dysfunction disorder.
Persistent genital arousal disorder Persistent Genital Arousal Disorder Persistent genital arousal disorder is excessive unwanted physical (genital) arousal, involving increased blood flow to the genital organs and increased vaginal secretions, without any desire... read more is a rare disorder that is not included in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), which provides doctors with specific criteria for diagnosing psychologic disorders. Women with persistent genital arousal disorder experience excess physical arousal (indicated by increased blood flow to the genital organs and increased vaginal secretion), but sexual desire is absent. No cause for the arousal is identified, and arousal does not usually resolve after orgasm.
Almost all women with sexual dysfunction have features of more than one such specific problem. For example, women who have difficulty becoming aroused may enjoy sex less, have difficulty reaching orgasm, or even find sex painful. These women and most women who have pain during sexual activity often understandably lose their interest in and desire for sex.
Normal Sexual Function
Sexual function and responses involve mind (thoughts and emotions) and body (including the nervous, circulatory, and hormonal systems). Sexual response includes the following:
Motivation is the wish to engage in or continue sexual activity. There are many reasons for wanting sexual activity, including interest in or desire for sex. Sexual interest or desire may be triggered by thoughts, words, sights, smells, or touch. Motivation may be obvious at the outset or may build once the woman is aroused.
Arousal has a subjective element—sexual excitement that is felt and thought about. It also has a physical element—an increase in blood flow to the genital area. In women, the increased blood flow causes the clitoris (which corresponds to the penis in men) and vaginal walls to swell (a process called engorgement). The increased blood flow also causes vaginal secretions (which provide lubrication) to increase. Blood flow may increase without the woman being aware of it and without her feeling aroused.
Orgasm is the peak or climax of sexual excitement. Just before orgasm, muscle tension throughout the body increases. As orgasm begins, the muscles around the vagina contract rhythmically. Women may have several orgasms.
Resolution is a sense of well-being and widespread muscular relaxation. Resolution typically follows orgasm. However, resolution can occur slowly after highly arousing sexual activity without orgasm. Some women can respond to additional stimulation almost immediately after resolution.
Most people—men and women—engage in sexual activity for several reasons. For example, they may be attracted to a person or desire physical pleasure, affection, love, romance, or intimacy. However, women are more likely to have emotional motivations, such as
To experience and enhance emotional intimacy
To increase their sense of well-being
To confirm their desirability
To please or placate a partner
For women, desire may develop once sexual activity and stimulation begin. Sexual stimulation can trigger excitement and pleasure and physical responses (including increased blood flow to the genital area). Desire for sexual satisfaction builds as sexual activity and intimacy continue, and a physically and emotionally rewarding experience fulfills and reinforces the woman’s original motivations. Some women may feel sexually satisfied whether they have an orgasm or not. Other women have much more sexual satisfaction with an orgasm.
Desire before sexual activity typically lessens as women age but temporarily increases when women, regardless of their age, have a new partner.
Many factors cause or contribute to various types of sexual dysfunction. Traditionally, causes are considered physical or psychologic. However, the two types of causes cannot be separated. Psychologic factors can cause physical changes in the brain, nerves, hormones, and, eventually, the genital organs. Physical changes can have psychologic effects, which, in turn, have more physical effects. Some factors are related more to the situation than to the woman. Also, the cause of sexual dysfunction is often unclear.
Depression Depression A short discussion of prolonged grief disorder. Depression is a feeling of sadness and/or a decreased interest or pleasure in activities that becomes a disorder when it is intense enough to... read more and anxiety Overview of Anxiety Disorders Anxiety is a feeling of nervousness, worry, or unease that is a normal human experience. It is also present in a wide range of psychiatric disorders, including generalized anxiety disorder,... read more commonly contribute to sexual dysfunction. In up to 80% of women with major depression and sexual dysfunction, sexual dysfunction becomes less severe when antidepressants effectively treat the depression.
Various fears—of letting go, of being rejected, or of losing control—and low self-esteem can contribute to sexual dysfunction.
Previous experiences can affect a woman’s psychologic and sexual development, causing problems, as in the following:
Negative sexual or other experiences may lead to low self-esteem, shame, or guilt.
Emotional, physical, or sexual abuse during childhood or adolescence can teach children to control and hide emotions—a useful defense mechanism. However, women who control and hide emotions may have difficulty expressing sexual feelings.
If women lose a parent or another loved one during childhood, they may have difficulty becoming intimate with a sex partner because they are afraid of a similar loss—sometimes without being aware of it.
Various sexual worries can impair sexual function. For example, women may be worried about unwanted consequences of sex (such as pregnancy or a sexually transmitted infection) or about their or their partner’s sexual performance.
Factors related to the situation may involve the following:
The woman's own situation: For example, women may have a low sexual self-image if they are having fertility problems or have had surgery to remove a breast, the uterus, or another body part associated with sex.
The relationship: Women may not trust or may have negative feelings about their sex partner. They may feel less attracted to their partner than earlier in their relationship.
The surroundings: The setting may not be erotic, private, or safe enough for uninhibited sexual expression.
The culture: Women may come from a culture that restricts sexual expression or activity. Cultures sometimes make women feel ashamed or guilty about sexuality. Women and their partners may come from cultures that view certain sexual practices differently.
Distractions or emotional stress: Family, work, finances, or other things can preoccupy women and thus interfere with sexual arousal.
Various physical conditions and drugs may lead or contribute to sexual dysfunction. Hormonal changes, which may occur with aging or result from a disorder, can interfere.
After menopause Menopause Menopause is the permanent end of menstrual periods and thus of fertility. For up to several years before and just after menopause, estrogen levels fluctuate widely, periods become irregular... read more , changes in the vagina and urinary tract (called genitourinary syndrome of menopause Symptoms after menopause ) can affect sexual function. For example, the tissues of the vagina can become thin, dry, and inelastic after menopause because estrogen levels decrease. This condition, called vulvovaginal atrophy (or atrophic vaginitis), can make intercourse painful. Urinary symptoms that can occur at menopause include a compelling need to urinate (urinary urgency) and frequent urinary tract infections.
Similar symptoms can also result from removal of both ovaries and hormonal changes that occur after a baby is delivered (postpartum Overview of Postpartum Care The 6 weeks after pregnancy and delivery of a baby is called the postpartum period, when the mother’s body returns to its prepregnancy state. After childbirth, a mother can expect to have some... read more ).
Selective serotonin reuptake inhibitors Selective serotonin reuptake inhibitors (SSRIs) Agomelatine, a new type of antidepressant, is a possible treatment for major depressive episodes. Several types of drugs can be used to treat depression: Selective serotonin reuptake inhibitors... read more , a type of antidepressant, commonly cause problems with sexual function. These drugs may contribute to several types of sexual dysfunction.
Alcohol Alcohol Use Alcohol (ethanol) is a depressant (it slows down brain and nervous system functioning). Consuming large amounts rapidly or regularly can cause health problems, including organ damage, coma,... read more can also cause problems with sexual function.
Did You Know...
An interview with the woman and her partner, separately and together when possible
A pelvic examination
A sexual disorder is typically diagnosed when symptoms have been present for at least 6 months and cause significant distress. Some women may not be distressed or bothered by decreased or absent sexual desire, interest, arousal, or orgasm. In such cases, a disorder is not diagnosed.
Most sexual dysfunction disorders are diagnosed based on criteria described by the DSM-5. These disorders include genitopelvic pain/penetration disorder Genitopelvic Pain/Penetration Disorder Genitopelvic pain/penetration disorder includes pain during sexual intercourse or other sexual activity that involves penetration and involuntary contraction of muscles around the opening of... read more , female orgasmic disorder Orgasmic Disorder in Women Orgasmic disorder is lack of or delay in sexual climax (orgasm) or orgasm that is infrequent or much less intense even though sexual stimulation is sufficient and the woman is sexually aroused... read more , female sexual interest/arousal disorder Sexual Interest/Arousal Disorder Sexual interest/arousal disorder is lack of or decreased interest in sexual activity and sexual thoughts and/or lack of response to sexual stimulation—mental or emotional (subjective) and/or... read more , and substance/medication–induced sexual dysfunction.
Female sexual dysfunction can be characterized by at least one of the following:
Pain during sexual activities
Loss of sexual desire
Inability to achieve orgasm
Female sexual dysfunction is diagnosed when any of these symptoms result in personal distress.
Diagnosis of sexual dysfunction disorders often involves detailed questioning of both sex partners, alone and together. Doctors first ask the woman to describe the problem in her own words. Then doctors ask about the following:
Gynecologic and obstetric procedures done
Injuries to the pelvic area
Her relationship with her partner
Past sexual experiences
Personality traits (such as her ability to trust, tendency to be anxious, and need to feel in control)
Doctors do a pelvic examination Pelvic Examination For gynecologic care, a woman should choose a health care practitioner with whom she can comfortably discuss sensitive topics, such as sex, birth control, pregnancy, and problems related to... read more to look for abnormalities in the external and internal genital organs, including the vagina and cervix. Doctors can often identify where pain is coming from. Doctors try to do this examination as gently as possible. They move slowly and often explain the examination procedures in detail, which may help the woman to relax. If the woman wishes, they may give her a mirror to observe her genitals, which may help her feel more in control. If she is fearful of anything entering her vagina, she can place her hand on the doctor’s to control the internal examination. To diagnose sexual problems, doctors usually do not need to use an instrument, such as a speculum, to do the internal examination.
However, if doctors suspect a sexually transmitted infection or another infection (such as a yeast infection Vaginal Yeast Infection (Candidiasis) A vaginal yeast infection (also called candidiasis) is caused by an infectious organism called Candida, usually Candida albicans. A vaginal yeast infection may cause intense itching... read more or bacterial vaginosis Bacterial Vaginosis (BV) Bacterial vaginosis is a common condition that occurs when the balance of bacteria in the vagina (vaginal microbiome) is altered. Bacterial vaginosis causes a thin, yellow-green or gray discharge... read more ), they may insert a speculum into the vagina to spread the walls of the vagina apart (as done during a Papanicolaou, or Pap, test) and take a sample of fluids from the vagina. They examine the sample for organisms that can cause sexually transmitted infections or other infections and may send a sample to a laboratory, where the organisms are grown (cultured) to make identification easier.
General measures to help correct factors that contribute to sexual dysfunction
Drugs, including hormone therapy
Certain treatments depend on the cause of sexual dysfunction. However, some general measures can help regardless of the cause:
For both partners, learning about the woman's anatomy and ways to arouse her
Making time for sexual activity: Women, who are used to multitasking, may be preoccupied with or distracted by other activities (involving work, household chores, children, and community). Making sexual activity a priority and recognizing how counterproductive distractions are may help.
Practicing mindfulness: Mindfulness involves learning to focus on what is happening in the moment, without making judgments about or monitoring what is happening. Being mindful helps free women from distractions and enables them to pay attention to sensations during sexual activity by staying in the moment. Resources for learning how to practice mindfulness are available on the Internet.
Improving communication, including about sex, between the woman and her partner
Choosing a good time and place for sexual activity: For example, late at night—when a woman is ready for sleep—is likely not a good time. Making sure the place is private can help if the woman is afraid of discovery or interruption. Enough time should be allowed, and a setting that encourages sexual feelings may help.
Engaging in many types of sexual activities: For example, stroking and kissing responsive parts of the body and touching each other’s genitals enough before initiating intercourse may enhance intimacy and lessen anxiety.
Setting aside time together that does not involve sexual activity: Couples who talk to each other regularly are more likely to want and enjoy sexual activity together.
Encouraging trust, respect, and emotional intimacy between partners: These qualities should be cultivated with or without professional help. Women need these qualities to respond sexually. Couples may need help learning to resolve conflicts, which can interfere with their relationship.
Taking steps to prevent unwanted consequences: Such measures are particularly useful when fear of pregnancy or sexually transmitted infections inhibits desire.
Just becoming aware of what is required for a healthy sexual response may be enough to help women change their thinking and behavior. However, more than one treatment is often required because many women have more than one type of sexual dysfunction. Sometimes a multidisciplinary team, including sex counselors, pain specialists, psychotherapists, and/or physical therapists, is needed.
Psychologic therapies help many women. For example, cognitive-behavioral therapy can help women recognize a negative self-view that results from illness or infertility. Mindfulness-based cognitive therapy (MBCT) combines cognitive-behavioral therapy with the practice of mindfulness. As in cognitive-behavioral therapy, women are encouraged to identify negative thoughts. Women are then encouraged to simply observe these thoughts and to recognize that they are just thoughts and may not reflect reality. This approach can make such thoughts less distracting and disruptive. MBCT can be used to treat sexual interest/arousal disorder and pain that occurs whenever pressure is put on the opening to the vagina (called provoked vestibulodynia, a type of genitopelvic pain/penetration disorder Superficial pain Genitopelvic pain/penetration disorder includes pain during sexual intercourse or other sexual activity that involves penetration and involuntary contraction of muscles around the opening of... read more ).
More in-depth psychotherapy may be needed when issues from childhood (such as sexual abuse) are interfering with sexual function.
Sex therapy often helps women and their partner deal with issues that affect their sexual life, such as specific sexual problems and their relationship with each other.
Estrogen therapy Hormone Therapy for Menopause Menopause is the permanent end of menstrual periods and thus of fertility. For up to several years before and just after menopause, estrogen levels fluctuate widely, periods become irregular... read more can be used to treat sexual dysfunction in women with genitourinary syndrome of menopause. When women have only vaginal and urinary symptoms, doctors usually prescribe forms of estrogen that are inserted into the vagina as a cream (with a plastic applicator), as a tablet, or in a ring that is similar to a diaphragm (vaginal forms). These forms can effectively treat symptoms that affect the vagina (such as dryness and thinning of the vagina, an urgent need to urinate, and frequent urinary tract infections), but they do not help with moodiness, hot flashes, or sleep problems.
Estrogen may also be applied externally to the skin (topical forms).
If women are also having bothersome hot flashes, doctors may prescribe estrogen taken by mouth or estrogen patches applied to the skin. These forms of estrogen affect the whole body and can thus help improve mood, lessen hot flashes and sleep problems, keep the vagina healthy, and maintain adequate lubrication for sexual intercourse.
If women have a uterus (that is, have not had a hysterectomy), they are given estrogen plus progestogen (a version of the hormone progesterone) because taking estrogen alone increases risk of cancer of the lining of the uterus Cancer of the Uterus The most common type of cancer of the uterus develops in the lining of the uterus (endometrium) and is called endometrial cancer. Endometrial cancer usually affects women after menopause. It... read more (endometrial cancer). Low doses of estrogen are used.
Estrogen therapy may be started at menopause or within the next few years. Estrogen has potential risks (including a slightly increased risk of breast cancer) as well as benefits, so women should talk to their doctor about its risks and benefits before starting to take it.
Ospemifene (a selective estrogen receptor modulator Selective estrogen receptor modulators (SERMs) Menopause is the permanent end of menstrual periods and thus of fertility. For up to several years before and just after menopause, estrogen levels fluctuate widely, periods become irregular... read more ) can be used to treat genitourinary syndrome of menopause.
In postmenopausal women, a synthetic form of dehydroepiandrosterone Dehydroepiandrosterone (DHEA) Dehydroepiandrosterone (DHEA) is a steroid produced in the adrenal glands and converted into sex hormones (estrogens and androgens). DHEA’s effects on the body are similar to those of testosterone... read more (DHEA) called prasterone, inserted into the vagina, can also relieve vaginal dryness and make sex less painful.
Because selective serotonin reuptake inhibitors (SSRIs) may contribute to several types of sexual dysfunction, substituting another antidepressant that impairs sexual response less may help. Such drugs may include bupropion, moclobemide, mirtazapine, and duloxetine. Also, taking bupropion with an SSRI may be better for sexual response than taking the SSRI alone. Some evidence suggests that if women stopped having orgasms when they started taking an SSRI, sildenafil (used to treat erectile dysfunction) may help them have orgasms again. However, this drug is not usually recommended because evidence of its effectiveness in women is unclear.
Testosterone, given through a patch, may help postmenopausal women with sexual interest/arousal disorder. However, doctors must regularly check women for side effects such as acne, excess hair growth (hirsutism Hairiness In men, the amount of body hair varies greatly (see also Overview of Hair Growth), but very few men are concerned enough about excess hair to see a doctor. In women, the amount of hair that... read more ), and development of masculine characteristics (virilization Virilization Virilization is the development of exaggerated masculine characteristics, usually in women, often as a result of the adrenal glands overproducing androgens (male sex steroid hormones such as... read more ).
Several types of physical therapy may be useful in women with genitopelvic pain/penetration disorder.
Physical therapists can use several techniques to stretch and relax tight pelvic muscles:
Soft-tissue mobilization and myofascial release: Using various movements (such as rhythmic pushing or massage) to apply pressure on and stretch the affected muscles or the tissues that cover muscles (myofasciae)
Trigger-point pressure: Applying pressure to very sensitive areas of the affected muscles, which may be where the pain starts (trigger points)
Electrical stimulation: Applying gentle electric current through a device positioned at the opening of the vagina
Bladder training General measures and bowel retraining Treatment : Having women follow a strict regimen for urination and recommending exercises to strengthen the muscles around the urethra and anus, sometimes with biofeedback
Therapeutic ultrasonography: Applying energy (produced by high-frequency sound waves) to the affected muscles (increasing blood flow to the area, enhancing healing, and relaxing tight muscles)
If tight pelvic muscles are making sexual activity painful, women can insert self-dilation devices, available by prescription and over the counter, to stretch and to make the vagina less sensitive. Sexual activity may then be more comfortable.
Vaginal lubricants and moisturizers can reduce vaginal dryness, which causes pain during intercourse. These treatments include food-based oils (such as coconut oil), silicone-based lubricants, and water-based products. Water-based lubricants dry out quickly and may have to be reapplied, but they are preferred over petroleum jelly and other oil-based lubricants. Food-based oils can damage latex contraceptive devices such as condoms and diaphragms. They should not be used with condoms. Silicone-based lubricants can be used with condoms and diaphragms, as can water-based lubricants. Women can ask their doctor which type of lubricant would be best for them.
Depending on the type of dysfunction, sexual skills training (for example, instruction in masturbation) and exercises to facilitate communication with a partner about sexual needs and preferences can be implemented.
Devices such as vibrators or clitoral suction devices may be used by women with sexual interest/arousal or orgasmic disorder, but there is little evidence to support their effectiveness. Some of these products are available over the counter and may be tried.