Periodic Limb Movement Disorder (PLMD) and Restless Legs Syndrome (RLS)

Full Review: Jul 2026 ByRichard J. Schwab, MD, University of Pennsylvania, Division of Sleep Medicine | Peer reviewed byMichael C. Levin, MD, College of Medicine, University of Saskatchewan
Last updated: Jul 2026
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Periodic limb movement disorder (PLMD) and restless legs syndrome (RLS) are characterized by abnormal motions of the lower or upper extremities which may interfere with sleep. RLS is also characterized by abnormal sensations in the upper or lower limbs.

PLMD is more common during middle and older age; > 30% of patients with RLS also have PLMD (1, 2 ).

The mechanism is unclear but may involve abnormalities in dopamine neurotransmission in the central nervous system (CNS). PLMD and RLS can occur

In primary RLS, heredity may be involved; more than one-third of patients with primary RLS have a family history of it (3). Risk factors may include a sedentary lifestyle, smoking, and obesity.

Periodic limb movement disorder is common among people with narcolepsy and rapid eye movement (REM) sleep behavior disorder.

Disorders that can contribute include iron deficiency anemia, uremia, neuropathy, pregnancy, Parkinson disease, multiple sclerosis, and spinal cord disorders.

References

  1. 1. Doan TT, Koo BB, Ogilvie RP, et al. Restless legs syndrome and periodic limb movements during sleep in the Multi-Ethnic Study of Atherosclerosis. Sleep. 41(8):zsy106, 2018. doi: 10.1093/sleep/zsy106

  2. 2. Winkelman JW, Wipper B. Restless Legs Syndrome: A Review. JAMA. 2026;335(8):703-714. doi:10.1001/jama.2025.23247

  3. 3. Ondo W, Jankovic J. Restless legs syndrome: Clinicoetiologic correlates. Neurology. 47(6):1435-1441, 1996. doi: 10.1212/wnl.47.6.1435

Symptoms and Signs of PLMD and RLS

Periodic limb movement disorder is characterized by repetitive (usually every 20 to 40 seconds) twitching or kicking of the lower or upper extremities during sleep. Patients usually complain of interrupted nocturnal sleep or excessive daytime sleepiness. They are typically unaware of the movements and brief arousals that follow and have no abnormal sensations in the extremities. Bed partners may complain about being kicked.

Restless legs syndrome is a sensorimotor disorder characterized by an irresistible urge to move the legs, arms, or, less commonly, other body parts, usually accompanied by paresthesias (eg, creeping or crawling sensations) and sometimes pain in the upper or lower extremities; symptoms are more prominent when patients are inactive or recline and peak in severity around bedtime. To relieve symptoms, patients move the affected extremity by stretching, kicking, or walking. As a result, they have difficulty falling asleep, repeated nocturnal awakenings, or both. Symptoms may be worsened by stress. Episodes may occur occasionally, causing few problems, or daily.

Diagnosis of PLMD and RLS

  • For RLS, history alone

  • For PLMD, polysomnography

Diagnosis of RLS or PLMD may be suggested by the patient’s or bed partner’s history. For example, patients with PLMD typically have insomnia, EDS, and/or excessive twitching just before sleep onset or during sleep.

Polysomnography is necessary to confirm the diagnosis of PLMD, which is usually apparent as repetitive bursts of electromyographic activity. Polysomnography may be also performed after RLS is diagnosed to determine whether patients also have PLMD, but polysomnography is not necessary for diagnosis of RLS itself.

Patients with either disorder should be evaluated medically for disorders that can contribute (eg, with blood tests for anemia, iron deficiency, hepatic function, and renal function).

Treatment of PLMD and RLS

  • For RLS: Gabapentin enacarbil, plus iron supplements if ferritin is < 50 ng/mL

  • For PLMD: Usually the same treatments as for RLS

For restless legs syndrome and periodic limb movement disorder with low iron stores, iron supplementation is the first-line treatment; ferritin levels should be obtained, and if levels are low (< 50 mcg/L), supplementation with ferrous sulfate plus 100 to 200 mg of vitamin C at bedtime is warranted. Gabapentin enacarbil is the medication of choice to treat symptoms, but only if iron supplementation fails (1) or the patient is not iron deficient.

Gabapentin enacarbil, a prodrug of gabapentin, helps relieve RLS symptoms. It is taken once daily with food a few hours before sleep. Its most common adverse effects include somnolence and dizziness. It is much less likely to cause augmentation (increase in the severity of symptoms with increased medication dosage) than dopaminergic drugs (1, 2).

Gabapentin may help relieve RLS symptoms and is used when RLS is accompanied by pain.

Pregabalin, a nondopaminergic alpha-2-delta ligand, may also be useful for RLS accompanied by pain although use of this medication to treat RLS has not been extensively studied. Dizziness and somnolence are the most common adverse effects.

Dopaminergic drugs (pramipexole, ropinirole, rotigotine, and levodopa/carbidopa), although often effective, have several adverse effects, including augmentation (RLS symptoms that worsen before the next drug dose is given and that affect other body parts such as the arms), rebound (symptoms that worsen after the medication is stopped or after its effects dissipate), nausea, orthostatic hypotension, compulsive activity, and insomnia. While effective for treatment of symptoms, these medications are not recommended for long-term treatment of RLS (2).

Benzodiazepines may improve sleep continuity but do not reduce limb movements; they should be used cautiously to avoid tolerance, exacerbation of sleep apnea (if present), and daytime sleepiness.

Opioids can be used in patients with severe RLS and pain but are used cautiously because of tolerance, adverse effects, and abuse potential.

Adults with primary moderate to severe RLS who are refractory to medications can be treated with a device that provides tonic motor activation below the knee (3).

Patients should also implement good sleep hygiene.

Treatment references

  1. 1. Silber MH, Buchfuhrer MJ, Earley CJ, et al. The management of restless legs syndrome: An updated algorithm. Mayo Clin Proc. 96(7):1921-1937, 2021. doi: 10.1016/j.mayocp.2020.12.026

  2. 2. Winkelman JW, Berkowski JA, DelRosso LM, et al. Treatment of restless legs syndrome and periodic limb movement disorder: an American Academy of Sleep Medicine clinical practice guideline. J Clin Sleep Med. 21(1):137-152, 2025. doi:10.5664/jcsm.11390

  3. 3. Karroum EG, Bachmann CG, Bronstone A, Morrison L. Efficacy and safety of tonic motor activation (TOMAC) for restless legs syndrome as adjunctive and monotherapy: An individual participant data systematic review and meta-analysis. Sleep Med. 2026;140:108810. doi:10.1016/j.sleep.2026.108810

Key Points

  • PLMD is repetitive twitching or kicking of the lower or upper extremities during sleep, often interrupting nocturnal sleep and causing excessive daytime sleepiness.

  • RLS is characterized by an irresistible urge to move the legs, arms, or, less commonly, other body parts, usually accompanied by paresthesias, often causing difficulty falling asleep and/or repeated nocturnal awakenings.

  • Diagnose RLS clinically, but if PLMD is suspected, consider polysomnography.

  • For RLS or PLMD, supplement with iron as needed and then use gabapentin enacarbil.

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