You can break your heel bone, which is located at the back of your foot. All broken bones are considered fractures. For more information, see Overview of Broken Bones Overview of Broken Bones All broken bones are considered fractures. It doesn't matter whether it's just a little crack or a big break with lots of pieces. Broken bones hurt a lot and cause swelling Your bone may look... read more .
Have you wear a cast to hold your bone in place while it heals
Sometimes, do surgery
Have you do physical therapy Physical Therapy (PT) Physical therapy, a component of rehabilitation, involves exercising and manipulating the body with an emphasis on the back, upper arms, and legs. It can improve joint and muscle function, helping... read more to strengthen your muscles and keep your joints working
Sometimes, use a cane and a protective shoe or boot when you start walking again