MSD Manual

Please confirm that you are not located inside the Russian Federation

honeypot link
Codman Exercises
Codman Exercises

    To start, people should

    Then they should

    These exercises should cause only minimal pain. People should do each exercise twice in one set and do several sets each day. These exercises are done even if the arm is in a sling or in a sling and swathe (as it usually is). Moving the bones in the shoulder joint helps prevent the joint from becoming stiff.

In these topics
Upper Arm Fractures