What is diabetes?
Diabetes is a disease in which your blood sugar (glucose) levels are too high because your body has problems making or using insulin.
Blood sugar is the body’s main source of energy. Insulin is a hormone your body makes. It controls sugar levels in your blood. Your blood sugar comes from:
Sugar that you eat, such as in candy, soda, and sprinkled on food and in your drinks—syrup and honey are almost all sugar
Food that contains carbohydrates
Carbohydrates in food are turned into sugar by your body. Lots of foods have carbohydrates:
Food made of wheat or corn, such as bread, pasta, snack cakes, and chips
Vegetables, particularly root vegetables such as potatoes, turnips, and beets
Types of diabetes
There are 2 types of diabetes: type 1 and type 2. A related disorder is called prediabetes.
In type 1 diabetes, your body doesn’t make the hormone insulin at all.
In type 2 diabetes, your body makes insulin but doesn’t respond to insulin the way it should.
In prediabetes, blood sugar is higher than normal but not high enough to be diabetes. Prediabetes is more common among very overweight (obese) teens. About half of teens with prediabetes go on to develop diabetes, especially those who continue to gain weight.
Type 1 diabetes almost always starts in childhood
Type 2 diabetes happens most often in children or teens who are overweight or obese
Urinating (peeing) a lot and thirst can be early signs of diabetes
Type 1 diabetes is treated with insulin shots
Type 2 diabetes in children is treated with weight loss, a medicine called metformin, and sometimes also insulin shots
Depression, anxiety, and eating disorders are common in children and teens with diabetes—talking to a counselor or getting to know other children with diabetes may help
What causes diabetes?
In type 1 diabetes, the body's immune system Overview of the Immune System The immune system is your body's defense system. It helps protect you from illness and infection. The immune system's job is to attack things that don’t belong in your body, including: Germs... read more attacks the cells that make insulin
In type 2 diabetes, the body doesn’t respond to insulin the way it should (a condition called insulin resistance)
Some children with type 1 diabetes have inherited certain genes that make their immune system more likely to attack their body's own cells (autoimmune diseases Autoimmune Diseases "Auto" is a medical term for "self." The immune system is your body's defense system. It helps protect you from illness and infection. The immune system usually attacks invading bacteria, viruses... read more ). These genes also put children at risk for other autoimmune diseases Autoimmune Diseases "Auto" is a medical term for "self." The immune system is your body's defense system. It helps protect you from illness and infection. The immune system usually attacks invading bacteria, viruses... read more , such as thyroid disease Overview of the Thyroid Gland Your thyroid is a gland below the Adam’s apple in the front of your neck. Glands make and release hormones. Hormones stimulate other cells or tissues into action. The thyroid makes thyroid hormones... read more or celiac disease Celiac Disease "Celiac" refers to things inside your belly, including your gastrointestinal (GI) tract. Your GI tract is the tube that goes from your mouth to your anus. The GI tract includes your esophagus... read more . Close relatives of a child with type 1 diabetes are at increased risk of developing diabetes.
Until the 1990s, nearly all children with diabetes had type 1 diabetes. Now, because more children are obese, about one third of children newly diagnosed with diabetes have type 2 diabetes. Type 2 diabetes is more common among Native Americans, blacks, Hispanics, Asian Americans, and Pacific Islanders.
What are the symptoms of diabetes?
With type 1 diabetes, symptoms start suddenly, over several days or weeks. Your child may:
Urinate a lot
Be very thirsty and drink a lot
Have blurry vision
If these symptoms aren’t diagnosed quickly, children can get a dangerous problem called diabetic ketoacidosis Diabetic Ketoacidosis Diabetes is a disease in which your blood sugar (glucose) levels are too high. Diabetic ketoacidosis is a serious complication of diabetes. It's often called DKA. With DKA, your blood sugar... read more . This happens when the body starts using fat instead of blood sugar for energy. In diabetic ketoacidosis, your child may:
Have breath that smells like nail polish remover
Breathe deeply and very fast
Have a headache and seem confused or sleepy
Have belly pain and throw up
Feel weak and tired
Diabetic ketoacidosis needs to be treated immediately in the emergency room.
With type 2 diabetes, your child may:
Have no symptoms
Drink or urinate more than usual
Since your child may not have symptoms, sometimes doctors find type 2 diabetes only when they do blood tests for other reasons.
Children with type 2 diabetes rarely get ketoacidosis.
What are the complications of diabetes?
People who have had diabetes for many years get clogged blood vessels. Clogged blood vessels cause many complications, such as high blood pressure, stroke, heart attack, blindness, kidney failure, leg amputations, and nerve damage. These complications take a long time to develop, so children don't usually get them until after they've grown up. Good control of diabetes throughout life helps prevent complications.
How can doctors tell if my child has diabetes?
Doctors do blood tests to diagnose diabetes, including:
Blood sugar levels
Doctors may want to measure your child's blood sugar level first thing in the morning before anything has been eaten. This is called a fasting blood sugar. However, this isn't always necessary.
When there’s a lot of sugar in the body, over time the sugar attaches to a protein in blood cells and forms A1c. By measuring A1c levels, doctors can see how the body’s blood sugar levels have been over the last 2 to 3 months. Doctors will diagnose diabetes if either blood sugar or A1c levels are too high.
Sometimes doctors do a blood sugar test before and after your child drinks a very sugary drink. This is called a glucose tolerance test. But this test is done more often in adults than children.
Sometimes doctors do blood tests to tell if your child has type 1 or type 2 diabetes.
How do doctors treat diabetes?
There's no cure for diabetes. The main goal is to keep blood sugar levels close to normal. Keeping blood sugar close to normal lowers the risk of complications.
All children with diabetes need to:
Be active and lose weight if they’re overweight
Carefully control how much sugar and carbohydrates they eat
To help control how much sugar and carbohydrates they eat, children should:
Eat meals and snacks at about the same time each day
Pay attention to how many carbohydrates they’re eating at each meal and snack
Eat foods that break down slowly, like fruits, whole grains, and high-fiber foods
Eat less processed food and fewer carbohydrates that break down quickly, like those in candy, cookies, donuts, and pastries
Avoid sugary drinks such as soda, sweet iced tea, lemonade, fruit punch, and sports drinks
Treating type 1 diabetes
Children with type 1 diabetes don't make any insulin so they need to take insulin. Doctors will need to figure out:
The best type of insulin for your child
The best way to give your child insulin
There are many different types of insulin. Some types act quickly and last only a short time. Other insulins act slower and last longer. Sometimes doctors prescribe a mixture of slow and long-acting insulins.
Insulin is injected under the skin. It can't be taken by mouth. Insulin can be injected using a:
An insulin pump is a small computerized device that gives a specific dose of insulin. The pump is worn on a belt or put in a pocket. It's connected to a small, flexible tube that goes under the skin on the belly and is taped in place. Newer insulin pumps can also measure blood sugar. That helps control how much insulin to take.
To tell how much insulin is needed, your child’s blood sugar levels will need to be checked before every meal and at night. This can be done by:
Pricking a fingertip with a small, sharp tool called a lancet
Using a continuous glucose monitoring device—worn with or without an insulin pump to better track blood sugar levels all day long
Treating type 2 diabetes
Losing weight is important in treating type 2 diabetes. Getting your child moving more and learning how to control portion size help with this goal.
Doctors often prescribe a medicine to take by mouth called metformin. If metformin doesn’t keep blood sugar levels close to normal, your child will also need insulin shots.
Children with type 2 diabetes also need to have their blood sugar levels checked. Your doctor will help you figure out how often to do so.
Are children and teens with diabetes at risk for emotional problems?
Many children with diabetes develop depression Depression Depression is feeling too sad or sluggish to do your daily tasks or take part in activities you usually enjoy. It’s normal to feel sad after something sad happens, such as a death or loss—depression... read more , anxiety, or other emotional problems. Some children handle their disease well. For others, having diabetes is stressful.
Counseling or family support groups can help you and your child cope with diabetes
Special summer camps for children with diabetes can help children learn to live with the disease
Older children should be involved in their own treatment
Treating diabetes in teens can be hard due to puberty, peer pressure, busy or changing schedules, and conflicts with parents or other caregivers
Insulin can cause weight gain, which can lead to eating disorders in teens
Doctors can help teens stay focused on controlling their blood sugar levels
How can I prevent diabetes?
Type 1 diabetes isn't preventable.
You may be able to prevent or delay type 2 diabetes. Have your child:
Eat a healthy diet with lots of fruits, vegetables, and whole grains
Lose weight and maintain a healthy weight
Test blood sugar at puberty, and then every 3 years if they are at risk (are overweight or have a family history for type 2 diabetes)