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Quick Facts: Older People's Health Issues
Quick Facts: Older People's Health IssuesSections (A-Z)
Many older people fear falling and with good reason. Falls are common—at least 1 in 3 older people falls once a year. Falls can lead to serious injury.
Also of Interest
Walking is a well-balanced form of exercise for most people, regardless of age. Many people are able to maintain a modest level of fitness through a regular walking program. Walking is relatively easy on the joints. When walking, which of the following can strain joints?